{"id":3365,"date":"2023-07-06T18:23:24","date_gmt":"2023-07-06T22:23:24","guid":{"rendered":"https:\/\/ginecoestetica.com\/?p=3365"},"modified":"2023-07-06T18:23:26","modified_gmt":"2023-07-06T22:23:26","slug":"sintomas-de-la-perimenopausia","status":"publish","type":"post","link":"https:\/\/ginecoestetica.com\/sintomas-de-la-perimenopausia\/","title":{"rendered":"S\u00edntomas de la perimenopausia"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"S\u00edntomas de perimenopausia\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/zo5ccLg3evo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00edntomas de la perimenopausia<\/h2>\n\n\n\n<p>Si tienes m\u00e1s de 40 a\u00f1os de edad y experimentas los siguientes cambios en tu cuerpo:<\/p>\n\n\n\n<p>Tu ciclo menstrual ya no sea mensual sino que se alargue de dos a tres meses, que los d\u00edas de sangrado ya no sean de siete d\u00edas sino de tres a cuatro d\u00edas o quiz\u00e1s sea abundante, si presentas sofocos o calor\u00f3nes que vienen del cuerpo a la cabeza y que sean de minutos,&nbsp; cambios en el humor como es el caso de la ansiedad, irritabilidad, depresi\u00f3n, disminuci\u00f3n en el deseo sexual e incluso cierta incomodidad en tu \u00e1rea vaginal como ardor picaz\u00f3n, sequedad debido a la disminuci\u00f3n de los estr\u00f3genos e incluso llegues a presentar quiz\u00e1s una p\u00e9rdida de control al orinar o urgencia.<\/p>\n\n\n\n<p>Podr\u00edas estar en la etapa de la perimenopausia, una etapa que puede durar de tres a cinco a\u00f1os hasta que en realidad llegue la menopausia que es el cese completo de la menstruaci\u00f3n,\u00a0 esto no quiere decir que la perimenopausia\u00a0 no se presente antes de los 40 a\u00f1os pero la edad m\u00e1s frecuente en que empiezan a aparecer estos cambios es a partir de los 47 a\u00f1os.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Diagn\u00f3stico de la perimenopausia<\/h2>\n\n\n\n<p>Para diganosticar si est\u00e1s en la etapa de perimenopausia, adem\u00e1s de los s\u00edntomas, tambi\u00e9n tenemos pruebas hormonales en sangre que nos pueden corroborar que pudieras estar en esta etapa y en base a esto poder <a href=\"https:\/\/ginecoestetica.com\/tratamiento-menopausia-perimenopausia\/\">instaurar un tratamiento adecuado para ti<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Principales tratamientos<\/h2>\n\n\n\n<p>Ya sea anticonceptivos orales de baja dosis, dispositivo intrauterino con hormonas, el uso de nutras\u00e9uticos, suplementos o adapt\u00f3genos que te ayuden en la irritabilidad, ansiedad o depresi\u00f3n, para que no utilices antidepresivos, mejora en tu alimentaci\u00f3n, realizar ejercicio f\u00edsico, eliminar el alcohol, disminuir la cafe\u00edna y posiblemente tengas que usar hidratantes vaginales.<\/p>\n\n\n\n<p>Esta etapa de la perimenopausia es una etapa normal de la mujer, no tienes porque pasarlo en silencio y sentirte menos mujer por ello, busca apoyo profesional y emocional si lo necesitas.<\/p>\n\n\n\n<p><strong>\u00a1Recuerda que eres valiosa y que mereces calidad de vida!\u00a0<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u00bfQuieres m\u00e1s informaci\u00f3n?<\/p>\n\n\n\n<p>Descarga mi e-book<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ginecoestetica.com\/lp-e-book-todo-sobre-menopausia\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/ginecoestetica.com\/wp-content\/uploads\/2023\/04\/cta-ebook-menopausia-1024x256.jpg\" alt=\"\" class=\"wp-image-1675\" srcset=\"https:\/\/ginecoestetica.com\/wp-content\/uploads\/2023\/04\/cta-ebook-menopausia-1024x256.jpg 1024w, https:\/\/ginecoestetica.com\/wp-content\/uploads\/2023\/04\/cta-ebook-menopausia-300x75.jpg 300w, https:\/\/ginecoestetica.com\/wp-content\/uploads\/2023\/04\/cta-ebook-menopausia-768x192.jpg 768w, https:\/\/ginecoestetica.com\/wp-content\/uploads\/2023\/04\/cta-ebook-menopausia.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>S\u00edntomas de la perimenopausia Si tienes m\u00e1s de 40 a\u00f1os de edad y experimentas los siguientes cambios en tu cuerpo: Tu ciclo menstrual ya no sea mensual sino que se alargue de dos a tres meses, que los d\u00edas de sangrado ya no sean de siete d\u00edas sino de tres a cuatro d\u00edas o quiz\u00e1s [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[50],"tags":[53,10,54,55],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u00edntomas de la perimenopausia - Ginecoest\u00e9tica<\/title>\n<meta name=\"description\" content=\"La etapa de la perimenopausia es una etapa normal de la mujer, en este video blog te detallo los principales s\u00edntomas y posibles soluciones.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ginecoestetica.com\/sintomas-de-la-perimenopausia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00edntomas de la perimenopausia - Ginecoest\u00e9tica\" \/>\n<meta property=\"og:description\" content=\"La etapa de la perimenopausia es una etapa normal de la mujer, en este video blog te detallo los principales s\u00edntomas y posibles soluciones.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ginecoestetica.com\/sintomas-de-la-perimenopausia\/\" \/>\n<meta property=\"og:site_name\" content=\"Ginecoest\u00e9tica\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-06T22:23:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-06T22:23:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ginecoestetica.com\/wp-content\/uploads\/2023\/07\/SIntomas-perimenopausia-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1204\" \/>\n\t<meta property=\"og:image:height\" content=\"904\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maryory G\u00f3mez\" \/>\n<meta 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